Sitting on the toilet, staring at your phone, and waiting for something to happen… we’ve all been there.
Or maybe you’ve been there, and it’s just not happening. You’re bunged up, nothing’s coming out, and your morning can soon turn into an afternoon or even an evening spent there until you’re tempted to try anything that might make it happen.
Constipation triggers can be distinctive: various medications (particularly pain medicines) can cause constipation, as well as a diet high in fat and low in fiber. But there are plenty of things you already know about what causes constipation. You’re just hoping that CBD oil might be one of the things that can help constipation.
But is CBD oil actually helpful for constipation? Let’s find out!
How Does Constipation Happen?
Constipation occurs when stool moves too slowly through a person’s digestive tract or colon. Or when too much water is absorbed out of stool before it moves out of the colon. Common causes of constipation include a poor diet, lack of fiber intake and dehydration, certain medical conditions. Like irritable bowel syndrome (IBS), intentional withholding of bowel movements, and certain medications.
Can CBD Oil Help with Constipation?
There are several ways in which CBD oil may help you with constipation by treating the underlying cause. Your digestive system is controlled by your endocannabinoid system. Which is why CBD oil can have such a profound impact on gut health.
CBD oil is a cannabis extract, and the cannabis plant has been used for thousands of years to help with gastrointestinal issues. The endocannabinoid system (ECS) is a network of receptors in the brain. Throughout the body that affects many different functions, including appetite, mood, pain, inflammation, and more.
The ECS includes cannabinoid receptors CB1 and CB2 that are activated by endocannabinoids — molecules made by the body. CB1 receptors are found mainly in the brain, while CB2 receptors are found throughout the body.
It’s possible that CBD may interact with these receptors and improve symptoms such as constipation or diarrhea. By interacting with the endocannabinoid system as a whole rather than just on a specific receptor level.
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Can CBD Oil Cause Constipation?
One common question often asked is if CBD oil can cause constipation? The answer is yes, but it’s very very rare, and there isn’t enough research to support this statement.
CBD works with the human endocannabinoid system (ECS), which controls appetite and other functions in the body, including bowel movements. The ECS helps regulate functions such as mood, sleep, pain sensation, immune function, stress response, memory, and more. The ECS also affects the gastrointestinal tract (GI) tract. Which runs through your body, beginning at your mouth down to the large intestine and anus.
So, if your body has some sort of imbalance in the ECS, constipation can be a possible side effect of CBD oil. On the other hand, if you are experiencing constipation problems, then CBD oil may be able to help relieve those symptoms with its many health benefits.
However, be reminded that the FDA doesn’t recognize or recommend CBD as a cure or treatment for any condition or illness. Since there hasn’t been enough research yet into its full effects on humans from all walks of life.